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Locked Up Sports

Dec. 10, 2025

What Are The Mets Doing?!?!

The New York Mets just watched their core get blown up in 24 hours. Edwin Díaz walks to the Los Angeles Dodgers on a three-year, $69 million deal, and now reports say Pete Alonso is heading to the Baltimore Orioles for five years and $155 million.

On this episode of Locked Up Sports, Bob breaks down how we got here: why the Mets couldn't (or wouldn't) keep their All-Star closer and their all-time home run leader, what the Brandon Nimmo–for–Marcus Semien trade really says ab…

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Dec. 6, 2025

METS TO MAKE PUSH FOR BIG NAME SLUGGER AT WINTER MEETINGS

The New York Mets have been active so far early in this off-season but reports a swirling about them leaving the winter meetings with a big-time free agent slugger under contract. we discussed who that slugger is and if David Stearns will pull the trigger on a signing that could shift power within the division
we discuss the locker room nonsense reported this week about players not getting along and explain why it's not a big deal and a non-story
Marcus Semien, Why he's more …

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Dec. 2, 2025

A 'GRASS KICKING' ON MONDAY NIGHT IN NEW ENGLAND

Patriots score 17 points in their first 16 plays. Giants' special teams implode, rookie QB Jaxson Dart takes brutal hits — and New York falls to 2–11. What's left for this franchise this season?

#Giants #GiantsNation #Patriots #MNF #JaxsonDart #NFL #LockedUpSports #NYGiants #PatriotsNation #Football

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Nov. 25, 2025

Locked Up Sports” with guest Brian Heyman

A full-featured conversation covering:

The upcoming Long Island Division III High School Football Championship: Sayville High School Golden Flashes vs. Wantagh High School Warriors
The blockbuster trade sending Brandon Nimmo from the New York Mets to the Texas Rangers
Debating the 2025 Hall of Fame ballot, leveraging Brian's role as a member of the Baseball Writers' Association of America (BBWAA) and his past published ballots.

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Nov. 20, 2025

Giants Gut-Punch vs Packers & a Motown Mismatch?

The New York Giants just can't get out of their own way. In Mike Kafka's first game as interim head coach, Big Blue blew an early lead and fell 27–20 to the Packers at MetLife, dropping to 2–9 on the season and extending their losing streak to five games.

On this episode of Locked Up Sports, Bob and Brett break down everything from Jameis Winston's up-and-down performance in relief of Jaxson Dart, to a defense that once again melted in the fourth quarter, to a run game…

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Nov. 15, 2025

Jets Collapse in Foxborough, Giants vs. Packers Showdown – Week 11 Preview

The New England Patriots beat the New York Jets 27–14 on Thursday Night Football, their eighth straight win behind a monster 3-TD night from rookie TreVeyon Henderson and another MVP-caliber performance from Drake Maye. The Jets fall to 2–8, their offense stalls again, and the questions around Justin Fields and Aaron Glenn get even louder.

Then we spin it forward to Sunday at MetLife: Giants vs. Packers. It's Mike Kafka's debut as Giants head coach, Jameis Winston's fi…

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Nov. 13, 2025

Stearns Offseason Blueprint: Alonso, Díaz and the Big Splash

The Mets are officially on the clock in Vegas. Pete Alonso and Edwin Díaz have both hit free agency after opting out of their deals, and David Stearns is trying to thread the needle between keeping his stars and reshaping the roster. We break down the latest from the GM Meetings in Las Vegas, what Scott Boras is saying about Alonso, where things stand with Díaz after a dominant 2025, and which free agents Stearns should be targeting as the market opens.

We'll talk Alonso's …

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Nov. 10, 2025

“Giants Fire Brian Daboll: Another Collapse, A New Chapter

The New York Giants fired head coach Brian Daboll today after another late collapse dropped them to 2–8. We break down why it happened, who's next, and what yesterday's loss in Chicago told us about this Now former head coach

#Dabollfired #billbelichick #Lockedupsports #Giants #BrianDaboll #NYGiants #NFL #BigBlue #MikeKafka #JaxsonDart #CalebWilliams

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Nov. 8, 2025

Jets Fire Sale & Dabol On Hot Seat | Week 10 Preview

Thew Jets blew up their roster at the deadline—sending Sauce Gardner to Indy and Quinnen Williams to Dallas for a haul of 1sts and more. We walk through what it means, how long it'll really take before New York fields a true contender, and what Aaron Glenn/Darren Mougey's plan signals. Then: is Brian Daboll coaching for his job this week? We hit the Giants' spiral and the latest reporting. Plus, concise previews of every Week 10 game.

#NFL #Week10 #Jets #Giants #SauceG…

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Nov. 5, 2025

Jets Hit the Reset Button: Sauce & Q Traded, Browns on Deck

Thes Jets detonated the deadline: Sauce Gardner to Indy and Quinnen Williams to Dallas in a sweeping sell-off that screams full rebuild. We unpack the return, what it says about Aaron Glenn/Darren Mougey's plan, and what it means for 2026–27. We also clear up the Breece Hall rumor mill (did he actually request a trade?) and the reported Chiefs offer. Then we preview Sunday's Jets–Browns at MetLife (1:00 p.m. ET, CBS): key injuries, matchups, betting temperature, and what to watch. …

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Recent Blog Posts

Dec. 4, 2025

New York Sports Talk Is Better With Sal Licata — And WFAN Shouldn’t L…

  There’s been a shake-up at WFAN—again. And for someone like me who grew up with this station, from Mike & the Mad Dog all the way to the present, any move they make lands personally. WFAN has been the soundtrack of my entire …

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Aug. 10, 2025

Fans Aren’t Only Ones Frustrated with Mets New York Media is Just As …

As we hit the dog days of summer, the New York Mets find themselves in a familiar yet frustrating position: mired in a slump that’s threatening their playoff aspirations. With a 63-54 record and sitting 4.5 games behind the first-place Philade…

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July 5, 2025

Fireworks in Flushing: McNeil, Soto Spark Mets’ 4th of July Win Over …

There were fireworks on and off the field last night at Citi Field—and for once, the Mets provided the bigger show. On a steamy Fourth of July in Queens, the Mets edged the Yankees 6–5 in a slugfest that had everything: big bombs, late-g…

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Reviews

Week 11 On The Money

"On the money run down of week 11 NFL. Love to hear these guys tawk the tawk in New Yawk spawts."

G Mulé | Nov. 16, 2025

The best for NY sports

"Finally, an old school, enjoyable, and relatable way to experience sports news. It feels like you’re listening to your friends rather than personalities arguing with each other for ratings; their raw…"

Rweb35 | Dec. 20, 2022

First time poster…long time listener.

"I’m really enjoying your guys dynamic. I work about an hour from home and find myself looking forward to the next episode to make that hour fly-by."

John Durkin | April 16, 2022

Better and better every episode

"Bob and Brett bring the perfect combo of knowledge and fun each and every week. And their guests are top notch. I really look forward to the new episodes for my Saturday morning routine. Keep up the …"

Drew | June 12, 2022

BIG THINGS AHEAD

"I just celebrated my 34th year at ESPN in CT & Bob & Brett are better than many of the on-air talent we’ve had over the years. Great chemistry, highly entertaining & the show moves. Makes an hour fly…"

Jay Sullivan | July 7, 2022

Fantastic!

"Bob knows his stuff and the best way to approach a podcast for those that don’t normally enjoy a podcast. His show is a sports talk show with zero agenda and I love that!"

Todd716 | June 16, 2025

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