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Locked Up Sports

Jan. 26, 2026

SUPER BOWL LX ALL SET AFTER CHAMPIONSHIP SUNDAY THRILLERS

Championship Sunday delivered two very different games — but the same result: two teams one step away from a Lombardi Trophy.

The Seattle Seahawks outlasted the Los Angeles Rams 31–27 in an NFC Championship thriller, while the New England Patriots leaned on defense to edge the Denver Broncos 10–7 in a grind-it-out AFC title game.

On this episode of Locked Up Sports, we break down:

What decided each championship game
The biggest performances from Sam Darnold, Matthe…

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Jan. 23, 2026

CHAMPIONSHIP SUNDAY PREVIEW

Preview of the AFC and NFC championship games. which two teams will punch their tickets to the Super Bowl LX.

can Jared Stindham who hasn't played an NFL game in two years lead the Broncos to the Super Bowl?

why Sean Payton is the perfect coach for this situation with the backup quarterback in the championship game

in the Patriots returned to the Super Bowl

is Drake Maye fumbling a problem

The keys to victory for both teams

Will the Rams b…

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Jan. 17, 2026

Mets Miss on Kyle Tucker — Then Steal Bo Bichette: Panic or Masterclass by Stearns?

The Mets lose out on Kyle Tucker to the Dodgers — but quickly pivot and sign Bo Bichette to a 3-year, $123 million deal with opt-outs after years one and two. We break down what the signing means for Brett Baty, why the opt-outs could actually benefit the Mets, and what still needs to be done before spring training for this team to be a legitimate contender.

#Mets #BoBichette #KyleTucker #MLBFreeAgency #LockedUpSports #LGM #MetsOffseason #Dodgers #DavidStearns

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Jan. 6, 2026

Wild Week 18 Recap: Missed Kick Ends Ravens + Giants/Jets Decisions Make NO Sense

Week 18 was INSANE. The Steelers win the AFC North in a 26–24 thriller over the Ravens — decided by a missed 44-yard field goal on the final play.

Plus: New York dysfunction hour. The Giants are keeping GM Joe Schoen (and they're searching for a new head coach), and the Jets are retaining Aaron Glenn after a brutal season.

We hit every major Week 18 storyline from Sunday: playoff seeding, walk-off endings, division clinchers, and the games that flipped the bracket.

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Jan. 1, 2026

THE TOP 10 NEW YORK SPORTS MOMENTS OF 2025

2025 delivered everything New York sports fans live for — iconic moments, brutal heartbreak, championship dreams, and unforgettable calls.

In this episode of Locked Up Sports, we count down the Top 10 New York Sports Moments of 2025, breaking down the plays, performances, and storylines that defined the year across baseball, basketball, football, hockey, and college sports.

From the Knicks shocking the Celtics in Boston, to Pete Alonso rewriting Mets history, to the emotional…

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Dec. 29, 2025

Week 17 Was Chaos: Last-Play Drama + Playoff Races Boil Over Into Week 18

Week 17 was absolute mayhem: games swinging in the final minute, teams going for it on the last snap, and playoff races getting punched into “winner-take-all” territory.

We break down the Eagles win over Bills 13-12 in Buffalo — a gritty, rain-soaked one-score brawl that ended with a late 2-point try deciding everything.

Then it's Sunday Night: 49ers 42, Bears 38, a prime-time shootout where Brock Purdy stuffed the stat sheet with five total TDs and it came down to the c…

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Dec. 22, 2025

Chaos and Clinchers: NFL Week 16 Shakes Up the Playoff Picture

In this Week 16 recap, we break down every major game from Sunday, Dec. 21, 2025 — playoff clinchers, stunning upsets, crazy endings, and breakout performances. We'll discuss the Patriots' comeback victory to clinch a postseason berth, the Jaguars ending Denver's streak, the Steelers' last-second thrill, and more. We also dive into fantasy winners and losers and how the playoff landscape is shaping up heading into the final two weeks of the season.

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Dec. 19, 2025

Rams-Seahawks THURSDAY NIGHT INSANITY: Seattle’s 16-Point Rally, OT TD, Game-Winning 2PT

Seattle and the Rams just gave us an instant classic on Thursday Night Football. The Seahawks were down 16 points in the 4th quarter and somehow stormed all the way back to win 38-37 in overtime, capped by a touchdown and a game-winning two-point conversion. Seattle leaned into aggression all night with multiple two-point tries, and the comeback included a 58-yard punt return TD that flipped the momentum in a hurry.

We break down the turning points, the controversial two-point sequen…

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Dec. 16, 2025

NFL Week 15 Recap: Chaos, Injuries & Playoff Drama | Are the Bills for Real?

Week 15 in the NFL delivered everything — massive injuries to superstar players, playoff clinchers, shocking upsets, and more questions than answers as the postseason approaches.

We break down the impact of big-name injuries around the league, including Patrick Mahomes and Micah Parsons, and what their absences could mean moving forward. The Broncos and Rams officially punch their playoff tickets, while the Bills once again rally from behind — but can they actually win the division, …

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Dec. 14, 2025

Queens Baseball Convention Recap

The Queens Baseball Convention was billed as a celebration of Mets baseball — a fan fest bringing together legends, current players, media voices, and content creators. On this episode of Locked Up Sports, we break it all down.

We discuss the good, including an excellent live taping of SNY's Baseball Night in New Yorkfeaturing Sal Licata, Laura Albanese, and Keith Raad, and the great energy from Mets fans and fellow content creators throughout the day. We also share thoughts on …

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Recent Blog Posts

Dec. 4, 2025

New York Sports Talk Is Better With Sal Licata — And WFAN Shouldn’t L…

  There’s been a shake-up at WFAN—again. And for someone like me who grew up with this station, from Mike & the Mad Dog all the way to the present, any move they make lands personally. WFAN has been the soundtrack of my entire …

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Aug. 10, 2025

Fans Aren’t Only Ones Frustrated with Mets New York Media is Just As …

As we hit the dog days of summer, the New York Mets find themselves in a familiar yet frustrating position: mired in a slump that’s threatening their playoff aspirations. With a 63-54 record and sitting 4.5 games behind the first-place Philade…

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July 5, 2025

Fireworks in Flushing: McNeil, Soto Spark Mets’ 4th of July Win Over …

There were fireworks on and off the field last night at Citi Field—and for once, the Mets provided the bigger show. On a steamy Fourth of July in Queens, the Mets edged the Yankees 6–5 in a slugfest that had everything: big bombs, late-g…

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Reviews

Week 11 On The Money

"On the money run down of week 11 NFL. Love to hear these guys tawk the tawk in New Yawk spawts."

G Mulé | Nov. 16, 2025

The best for NY sports

"Finally, an old school, enjoyable, and relatable way to experience sports news. It feels like you’re listening to your friends rather than personalities arguing with each other for ratings; their raw…"

Rweb35 | Dec. 20, 2022

First time poster…long time listener.

"I’m really enjoying your guys dynamic. I work about an hour from home and find myself looking forward to the next episode to make that hour fly-by."

John Durkin | April 16, 2022

Better and better every episode

"Bob and Brett bring the perfect combo of knowledge and fun each and every week. And their guests are top notch. I really look forward to the new episodes for my Saturday morning routine. Keep up the …"

Drew | June 12, 2022

BIG THINGS AHEAD

"I just celebrated my 34th year at ESPN in CT & Bob & Brett are better than many of the on-air talent we’ve had over the years. Great chemistry, highly entertaining & the show moves. Makes an hour fly…"

Jay Sullivan | July 7, 2022

Fantastic!

"Bob knows his stuff and the best way to approach a podcast for those that don’t normally enjoy a podcast. His show is a sports talk show with zero agenda and I love that!"

Todd716 | June 16, 2025

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